LARS – Lower Anterior Resection Syndrome

LARS – Lower Anterior Resection Syndrome

What is LARS? Low anterior resection syndrome (LARS) is a common condition that may develop after surgery involving partial or complete removal of the rectum, most often performed to treat rectal cancer. This procedure, called a low anterior resection, involves...
The Benefits of Peppermint Oil

The Benefits of Peppermint Oil

Peppermint oil has been used for centuries as a treatment for gastrointestinal ailments including IBS symptoms. A systematic review (Ingrosso et al 2022) has analysed randomised control trials and concluded that peppermint oil was useful in the symptomatic treatment...
TENS for Pain Management

TENS for Pain Management

A TENS machine (Transcutaneous Electrical Stimulation) is a small device that emits electrical impulses through the skin. It aims to disrupt the pain messages sent to the brain on a higher frequency (Hz), or gives pain relief by releasing endorphins and blocking pain...